Whoever would heal must understand what purpose sickness seems to serve. For then they understand as well that its purpose has no meaning. Being causeless and without a meaningful intent of any kind, it cannot be at all. When this is seen, healing is automatic. Seeing dispels this meaningless illusion by the same approach that carries all illusions to Truth to disappear.
Sickness is not by chance or accident. Like all attempted ego defenses, it is a deranged device for self-deception. And like all the rest, its purpose is to hide Reality, attack It, change It, render It inept, distort It, twist It, or reduce It to a little pile of unassembled parts. The aim of all attempted defenses is to keep the Truth from being Whole. And the parts thus rendered in the mind of the defender are looked upon as if each one were entire within itself, but fragmented each from the other.
Attempted defenses are intentional, and are made with awareness even if that awareness isn’t conscious. They are secret enchantment wands waved when Truth appears to threaten what a person would believe. They seem to be unconscious only because of the rapidity with which the choice is made to use them. In that moment, even less, in which the choice is made, the person recognizes exactly what they are attempting to do, and they then proceed to think that it is done.
Who but yourself judges a threat, decides protection or escape is necessary, and sets up a series of defenses to reduce the threat that has been judged as real? This cannot be done without awareness. But afterward the ego’s plan requires that you must forget your decision, so that the result seems to be external to your own intent, a happening beyond your state of mind, an outcome with a real effect on you, instead of one effected by yourself. It is this quick forgetting of the part you play in making the “reality” of your experiences that makes attempted defenses seem to be beyond your own control.
But what you chose to forget you can also choose to remember, given willingness to reconsider the decision that is doubly shielded by oblivion. Your inability to remember your decision to choose sickness is only the sign that this decision still remains in force, as far as your desires are concerned. Mistake this not as proof of fact that sickness came from outside of you. Defenses must make facts unrecognizable. They aim at doing this, and this they seem to do.
Every attempted defense takes fragments of the whole, assembles them without regard to all their true relationships, and thus constructs illusions of a wholeness that is not there. In fact the world of time and space was brought into existence through this very process. It is this process that actually imposes threat, and not whatever outcome may result. When parts are wrested from the whole and perceived as separate and as entireties within themselves, they become symbols standing for attack upon the true Whole, and believed to be successful in effect, and never to be found as whole again. And yet you have forgotten that these symbols stand only for your own decision of what you want to be real, to take the place of what is real.
Sickness is a decision. It is not a thing that happens to you quite unsought, which makes you weak and brings you suffering. It is a choice you make, a plan you lay when, for an instant, Truth arises in the deluded part of your mind, and all your world appears to totter and to prepare to fall. Now do you appear to be sick so that Truth may go away and threaten your establishments no more. How do you think that sickness can succeed in shielding you from Truth? Because it proves the body is not separate from you, and so you must be separate from the Truth.
You suffer pain because the body does, and in this pain are you made one with the body. Thus the false identity that you believe is true is preserved, and the strange, haunting thought silenced and stilled that you might be something beyond this little compilation of dust and water animated for a time. For look, this compilation of dust and water can make you suffer as its limbs twist and heart stops, commanding you to die and seem to cease to be.
Thus does the body appear to be stronger than the Truth, which asks that you live but cannot overcome your choice to die. And so the body becomes for you more powerful than everlasting Life, Heaven more frail than the nightmare of separation, and the Divine’s Plan for the awakening of Its Children opposed by a decision stronger than Its Will. Its Children are proved to be mere compilations of dust and water animated for a time, their Creator incomplete, and chaos seated in triumph on the Divine’s Altar.
Such are the “logical” results of your planning for your own defense in forms such as sickness. And you believe that Heaven quails before such mad attacks as these, with the Divine made blind by your illusions, Truth turned into lies, and all the Universe imprisoned by laws that your defenses would impose on It. Yet who believes illusions but the one who made them up? Who else can perceive them and react to them as if they were the truth?
The Divine knows not of your plans to change Its Will. Its Universe remains unheeding of the laws by which you thought to govern It. And Heaven has not bowed to hell, nor Life to death. You can only choose to think you suffer sickness, or die, or distort the Truth in any way. What is created Eternal is apart from all of this. Defenses are plans to defeat what cannot be attacked. What is Unalterable cannot change. What is wholly Innocent cannot sin. And what is Invulnerable cannot be threatened in any way.
Such is the simple Truth. It does not make appeal to might or triumph. It does not command obedience, nor seek to prove how pitiful and futile are your attempts to plan defenses that would alter It. Truth merely wants to give you Happiness, for such Its Purpose is. Perhaps It sighs a little when you throw away Its Gifts, and yet It knows with perfect Certainty that what the Divine wills for you must be received. It is this Fact that demonstrates that time is an illusion. For time lets you think that what the Divine has given you is not the Truth right now, as It must be.
The Thoughts of the Divine are quite apart from time. For time as you made it is only another meaningless attempted defense against the Truth. Yet what the Divine wills is here, and you remain as It created you. Truth has Power far beyond defense, for no illusions can remain where Truth has been allowed to enter. And It comes to any mind that would lay down its arms and cease to play with folly. It is found at any time. It is found today, as you choose to practice giving welcome to the Truth.
This is our aim today. And we will give a quarter of an hour twice today to ask the Truth to come to us and set us free. And Truth will come, for It has never been apart from us. It merely waits for just this invitation that we give today. We introduce it with a healing prayer to help us rise above defensiveness, and let the Truth be as It has always been:
“Sickness is an attempted defense against the Truth.
I will accept the Truth of Who I am,
and let my mind be wholly healed today.”
Healing will flash across your open mind as Peace and Truth arise to take the place of conflict and vain imaginings. There will be no dark corners in your mind that sickness can conceal and keep defended from the Light of Truth. There will be no dim figures remaining from your dreams, nor their obscure and meaningless pursuits with double purposes senselessly sought. Your mind will be healed of all the sickly wishes that it tried to compel the body to obey.
Now is the body healed because the source of sickness has been opened to Relief. And you will recognize you practiced well by this: your mind should be free of feeling itself confined to your body. If you have been successful, there will be no sense of feeling ill or well, of pain or pleasure. No response at all will be in the mind to what the body does. The body’s usefulness remains, and nothing more.
Perhaps you do not realize that this removes the limits you have placed upon the body by the purposes you gave to it. As these are laid aside, the strength the body has will always be enough to serve all truly useful Purposes. The body’s health is fully guaranteed because it is not limited by time, by the elements or fatigue, by food and drink, or any laws you made it serve before. You need do nothing now to make it well, for sickness has become impossible in your mind.
Yet this Protection needs to be invited and welcomed throughout the day through your mindfulness. If you let your mind harbor fear thoughts, yield to judgment, or make plans against uncertainties to come, you have again misplaced your trust and understanding of yourself, and made a bodily identity that will undermine the body, for the mind will again be sick. Give instant remedy, should this occur, by not allowing your defensiveness to hurt you longer. Do not be confused about what must be healed, but tell yourself:
“I forgot Who I really am,
for I mistook my body for myself.
Sickness is an attempted defense against the Truth.
But my holy Self is not a body,
and my mind cannot attack,
so in truth I cannot be sick.”